Manu Abreu 22:00 row
4,198
Meters
22:00.9
Time
2:37.3
Pace
223
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 397 |
| Drag Factor | 113 |
May 16, 2019 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.9 | 4,198 | 2:37.3 | 90 | 609 | 18 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 22 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 14 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 17 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 19 |
| 22:00.9 | 340 | 2:57.7 | 62 | 514 | 19 |
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Workout Graph
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