Manu Abreu v20:00/2:00r...3 row
10,477
Meters
50:00.0
Time
2:23.1
Pace
590
Calories
137
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,561 |
| Overall Time | 56:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 978 |
| Drag Factor | 112 |
May 17, 2019 09:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,477 | 2:23.1 | 119 | 710 | 19 | 137 | |
| 20:00.0 | 4,197 | 2:22.9 | 120 | 712 | 20 | 137 | |
| r: 2:00 | 15 | ||||||
| 15:00.0 | 3,145 | 2:23.0 | 119 | 711 | 20 | 136 | |
| r: 2:00 | 13 | ||||||
| 15:00.0 | 3,135 | 2:23.5 | 118 | 707 | 19 | 138 | |
| r: 2:00 | 56 | ||||||
| r84 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.