Manu Abreu 15:28 row
3,098
Meters
15:28.3
Time
2:29.8
Pace
171
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 314 |
| Drag Factor | 119 |
February 07, 2019 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.3 | 3,098 | 2:29.8 | 104 | 658 | 19 | 134 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 | 132 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 | 137 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 23 | 147 |
| 15:28.3 | 60 | 3:55.8 | 27 | 391 | 15 | 120 |
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Workout Graph
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