Manu Abreu 40:54 row
7,007
Meters
40:54.4
Time
2:55.1
Pace
361
Calories
110
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 17 |
| Stroke Count | 721 |
| Drag Factor | 109 |
February 11, 2019 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.4 | 7,007 | 2:55.1 | 65 | 524 | 17 | 110 |
| 5:00.0 | 597 | 4:11.2 | 22 | 375 | 16 | 105 |
| 10:00.0 | 712 | 3:30.6 | 37 | 428 | 17 | 108 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 17 | 114 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 18 | 114 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 18 | 115 |
| 30:00.0 | 949 | 2:38.0 | 89 | 605 | 18 | 115 |
| 35:00.0 | 929 | 2:41.4 | 83 | 586 | 18 | 112 |
| 40:00.0 | 888 | 2:48.9 | 73 | 549 | 19 | 110 |
| 40:54.4 | 145 | 3:07.5 | 53 | 482 | 17 | 102 |
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Workout Graph
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