Manu Abreu 1x1400m/9:00r row
1,400
Meters
5:08.9
Time
1:50.3
Pace
102
Calories
166
Heart Rate
| Rest Distance | 423 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,823 |
| Overall Time | 14:08.9 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 34 |
| Stroke Count | 244 |
| Drag Factor | 109 |
February 16, 2019 07:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,400 | 1:50.3 | 261 | 1197 | 34 | 166 |
| 5:08.9 | 1,400 | 1:50.3 | 261 | 1197 | 34 | 166 |
| r423 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.