Manu Abreu 20:05 row
4,125
Meters
20:05.3
Time
2:26.0
Pace
233
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 127 |
February 21, 2019 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 4,125 | 2:26.0 | 112 | 686 | 20 | 122 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 | 122 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 | 132 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 | 144 |
| 20:00.0 | 832 | 3:00.2 | 60 | 505 | 21 | 107 |
| 20:05.3 | 10 | 4:25.0 | 19 | 364 | 106 |
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Workout Graph
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