Manu Abreu 15:04 row
2,546
Meters
15:04.2
Time
2:57.5
Pace
128
Calories
106
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 17 |
| Stroke Count | 253 |
| Drag Factor | 109 |
February 21, 2019 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.2 | 2,546 | 2:57.5 | 63 | 515 | 17 | 106 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 17 | 102 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 17 | 105 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 17 | 111 |
| 15:04.2 | 10 | 3:30.0 | 38 | 430 | 109 |
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Workout Graph
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