Manu Abreu 6000m row
6,000
Meters
23:27.1
Time
1:57.2
Pace
407
Calories
168
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 601 |
| Drag Factor | 110 |
February 05, 2019 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.1 | 6,000 | 1:57.2 | 217 | 1047 | 25 | 168 |
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1055 | 24 | 159 |
| 3:55.0 | 2,000 | 1:57.5 | 216 | 1042 | 24 | 165 |
| 3:54.7 | 3,000 | 1:57.3 | 217 | 1045 | 25 | 169 |
| 3:55.6 | 4,000 | 1:57.8 | 214 | 1036 | 26 | 171 |
| 3:56.2 | 5,000 | 1:58.1 | 212 | 1031 | 26 | 173 |
| 3:51.9 | 6,000 | 1:55.9 | 225 | 1072 | 29 | 172 |
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Workout Graph
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