Manu Abreu 20:06 row
4,020
Meters
20:06.7
Time
2:30.0
Pace
220
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 180 |
January 17, 2019 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,020 | 2:30.0 | 104 | 656 | 20 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 |
| 20:00.0 | 880 | 2:50.4 | 71 | 543 | 22 |
| 20:06.7 | 15 | 3:43.3 | 31 | 408 | 18 |
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Workout Graph
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