Manu Abreu 3x6:00/r row
5,944
Meters
18:00.0
Time
1:30.8
Pace
389
Calories
160
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,944 |
| Overall Time | 18:00.0 |
| Average Watts | 467 |
|---|---|
| Calories Per Hour | 1906 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 107 |
January 17, 2019 07:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,944 | 1:30.8 | 467 | 1906 | 26 | 160 |
| 6:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 27 | 152 |
| 6:00.0 | 1,483 | 2:01.3 | 196 | 973 | 26 | 160 |
| 6:00.0 | 1,479 | 2:01.7 | 194 | 968 | 26 | 170 |
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Workout Graph
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