Manu Abreu 5:09 row
554
Meters
5:09.1
Time
4:38.9
Pace
29
Calories
112
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 11 |
| Stroke Count | 81 |
| Drag Factor | 103 |
January 17, 2019 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 554 | 4:38.9 | 16 | 355 | 11 | 112 |
| 5:00.0 | 538 | 4:38.8 | 16 | 355 | 16 | 113 |
| 5:09.1 | 16 | 4:44.3 | 15 | 352 | 7 | 111 |
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Workout Graph
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