Manu Abreu 10:14 row
1,701
Meters
10:14.7
Time
3:00.6
Pace
85
Calories
108
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 15 |
| Stroke Count | 167 |
| Drag Factor | 109 |
January 22, 2019 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.7 | 1,701 | 3:00.6 | 59 | 504 | 15 | 108 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 16 | 109 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 17 | 109 |
| 10:14.7 | 39 | 3:08.4 | 52 | 479 | 12 | 107 |
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Workout Graph
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