Manu Abreu 7:00 row
1,807
Meters
7:00.0
Time
1:56.2
Pace
122
Calories
162
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 30 |
| Stroke Count | 212 |
| Drag Factor | 113 |
February 03, 2019 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,807 | 1:56.2 | 223 | 1067 | 30 | 162 |
| 1:45.0 | 470 | 1:51.7 | 251 | 1164 | 33 | 159 |
| 3:30.0 | 437 | 2:00.1 | 202 | 994 | 31 | 160 |
| 5:15.0 | 443 | 1:58.5 | 210 | 1023 | 29 | 163 |
| 7:00.0 | 457 | 1:54.8 | 231 | 1094 | 28 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.