Manu Abreu 8:42 row
1,023
Meters
8:42.3
Time
4:15.2
Pace
53
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 15 |
| Stroke Count | 10 |
| Drag Factor | 124 |
January 08, 2019 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.3 | 1,023 | 4:15.2 | 21 | 372 | 15 |
| 5:00.0 | 595 | 4:12.1 | 22 | 375 | 15 |
| 8:42.3 | 429 | 4:19.0 | 20 | 369 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.