Manu Abreu 12:09 row
2,526
Meters
12:09.7
Time
2:24.4
Pace
141
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 110 |
January 09, 2019 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.7 | 2,526 | 2:24.4 | 116 | 699 | 19 | 123 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 19 | 128 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | 129 |
| 12:09.7 | 411 | 2:37.7 | 89 | 606 | 20 | 112 |
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Workout Graph
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