Manu Abreu 6000m row
6,000
Meters
23:37.2
Time
1:58.1
Pace
403
Calories
166
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
| Drag Factor | 110 |
January 09, 2019 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.2 | 6,000 | 1:58.1 | 212 | 1031 | 25 | 166 |
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 25 | 157 |
| 3:56.1 | 2,000 | 1:58.0 | 213 | 1032 | 25 | 162 |
| 3:57.4 | 3,000 | 1:58.7 | 209 | 1020 | 24 | 169 |
| 3:56.9 | 4,000 | 1:58.4 | 211 | 1024 | 25 | 170 |
| 3:59.0 | 5,000 | 1:59.5 | 205 | 1005 | 25 | 170 |
| 3:53.0 | 6,000 | 1:56.5 | 221 | 1061 | 28 | 172 |
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Workout Graph
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