Manu Abreu 15:05 row
3,170
Meters
15:05.2
Time
2:22.7
Pace
178
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 110 |
January 11, 2019 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,170 | 2:22.7 | 120 | 713 | 20 | 125 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 | 130 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 21 | 128 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 21 | 120 |
| 15:05.2 | 14 | 3:05.7 | 55 | 488 | 122 |
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Workout Graph
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