Manu Abreu 8x10:00/1:00r row
17,990
Meters
1:20:00.0
Time
2:13.4
Pace
1073
Calories
137
Heart Rate
| Rest Distance | 226 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 18,216 |
| Overall Time | 1:28:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 1622 |
| Drag Factor | 113 |
January 05, 2019 06:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,990 | 2:13.4 | 147 | 807 | 20 | 137 |
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 20 | 135 |
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 20 | 136 |
| 10:00.0 | 2,250 | 2:13.3 | 148 | 808 | 20 | 136 |
| 10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 20 | 138 |
| 10:00.0 | 2,253 | 2:13.1 | 148 | 810 | 20 | 140 |
| 10:00.0 | 2,261 | 2:12.6 | 150 | 815 | 19 | 142 |
| 10:00.0 | 2,272 | 2:12.0 | 152 | 823 | 20 | 143 |
| 10:00.0 | 2,231 | 2:14.4 | 144 | 795 | 22 | 130 |
| r226 |
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Workout Graph
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