Manu Abreu 19:57 row
4,098
Meters
19:57.6
Time
2:26.1
Pace
229
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 112 |
January 06, 2019 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.6 | 4,098 | 2:26.1 | 112 | 686 | 19 | 126 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 | 126 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 20 | 148 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 20 | 125 |
| 19:57.6 | 935 | 2:39.1 | 87 | 598 | 20 | 108 |
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Workout Graph
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