Manu Abreu 20:29 row
4,471
Meters
20:29.6
Time
2:17.5
Pace
260
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 394 |
| Drag Factor | 110 |
December 28, 2018 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.6 | 4,471 | 2:17.5 | 135 | 763 | 18 | 133 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 22 | 126 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 18 | 129 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 21 | 149 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 18 | 135 |
| 20:29.6 | 96 | 2:34.1 | 96 | 628 | 15 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.