Manu Abreu 3x6:30/r row
6,532
Meters
19:30.0
Time
1:29.5
Pace
435
Calories
154
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,532 |
| Overall Time | 19:30.0 |
| Average Watts | 487 |
|---|---|
| Calories Per Hour | 1976 |
| Stroke Rate | 27 |
| Stroke Count | 695 |
| Drag Factor | 110 |
December 28, 2018 08:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.0 | 6,532 | 1:29.5 | 487 | 1976 | 27 | 154 |
| 6:30.0 | 1,651 | 1:58.1 | 212 | 1031 | 27 | 149 |
| 6:30.0 | 1,640 | 1:58.9 | 208 | 1016 | 27 | 153 |
| 6:30.0 | 1,631 | 1:59.5 | 205 | 1004 | 27 | 162 |
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Workout Graph
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