Manu Abreu 15:24 row
3,230
Meters
15:24.2
Time
2:23.0
Pace
183
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 326 |
| Drag Factor | 138 |
December 30, 2018 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.2 | 3,230 | 2:23.0 | 120 | 711 | 19 | 117 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 18 | 124 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 | 120 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 25 | 124 |
| 15:24.2 | 62 | 3:15.1 | 47 | 462 | 15 | 102 |
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Workout Graph
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