Manu Abreu 3x1:00/3:00r row
762
Meters
3:00.0
Time
1:58.1
Pace
50
Calories
146
Heart Rate
| Rest Distance | 1,327 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,089 |
| Overall Time | 12:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 108 |
December 23, 2018 06:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 20 | 146 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 20 | 144 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 20 | 146 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 20 | 148 |
| r1,327 |
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Workout Graph
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