Manu Abreu v1:00/1:00r...1 row
251
Meters
1:00.0
Time
1:59.5
Pace
16
Calories
145
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 309 |
| Overall Time | 2:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 26 |
| Drag Factor | 111 |
December 18, 2018 16:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 21 | 145 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 21 | 145 | |
| r: 1:00 | 58 | ||||||
| r58 |
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Workout Graph
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