Manu Abreu 16:23 row
3,335
Meters
16:23.7
Time
2:27.4
Pace
190
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 338 |
| Drag Factor | 111 |
December 14, 2018 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:23.7 | 3,335 | 2:27.4 | 109 | 675 | 20 | 122 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 | 126 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 | 142 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 22 | 130 |
| 16:23.7 | 153 | 4:33.5 | 17 | 358 | 18 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.