Manu Abreu 14:44 row
3,205
Meters
14:44.2
Time
2:17.9
Pace
186
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 294 |
| Drag Factor | 111 |
December 10, 2018 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.2 | 3,205 | 2:17.9 | 133 | 758 | 20 | 116 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 | 115 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 | 112 |
| 14:44.2 | 1,022 | 2:19.0 | 130 | 748 | 20 | 123 |
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