Manu Abreu 15:04 row
3,170
Meters
15:04.9
Time
2:22.7
Pace
180
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 115 |
December 13, 2018 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,170 | 2:22.7 | 120 | 714 | 20 | 122 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 19 | 127 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 | 143 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 21 | 111 |
| 15:04.9 | 11 | 3:42.7 | 32 | 409 | 110 |
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Workout Graph
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