Manu Abreu 15:30 row
3,063
Meters
15:30.6
Time
2:31.9
Pace
173
Calories
124
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 308 |
| Drag Factor | 136 |
December 09, 2018 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.6 | 3,063 | 2:31.9 | 100 | 643 | 19 | 124 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 19 | 123 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 22 | 144 |
| 15:00.0 | 762 | 3:16.8 | 46 | 457 | 19 | 111 |
| 15:30.6 | 72 | 3:32.5 | 36 | 425 | 18 | 120 |
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Workout Graph
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