Manu Abreu 6x10:00/1:30r row
13,458
Meters
1:00:00.0
Time
2:13.7
Pace
800
Calories
138
Heart Rate
| Rest Distance | 402 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,860 |
| Overall Time | 1:09:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 1246 |
| Drag Factor | 120 |
December 08, 2018 06:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,458 | 2:13.7 | 146 | 803 | 20 | 138 |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 20 | 136 |
| 10:00.0 | 2,241 | 2:13.8 | 146 | 802 | 20 | 137 |
| 10:00.0 | 2,241 | 2:13.8 | 146 | 802 | 20 | 138 |
| 10:00.0 | 2,245 | 2:13.6 | 147 | 804 | 20 | 139 |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 20 | 140 |
| 10:00.0 | 2,245 | 2:13.6 | 147 | 804 | 20 | 141 |
| r402 |
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Workout Graph
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