Manu Abreu 40:02 row
8,160
Meters
40:02.9
Time
2:27.2
Pace
452
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 734 |
| Drag Factor | 111 |
December 05, 2018 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.9 | 8,160 | 2:27.2 | 110 | 677 | 18 | 121 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 22 | 127 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 15 | 142 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 | 123 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 18 | 85 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 18 | 130 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 18 | 91 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 700 | 18 | 130 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 | 132 |
| 40:02.9 | 8 | 3:01.2 | 59 | 502 | 132 |
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Workout Graph
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