Manu Abreu 15:02 row
3,089
Meters
15:02.5
Time
2:26.0
Pace
173
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 134 |
December 04, 2018 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.5 | 3,089 | 2:26.0 | 112 | 686 | 20 | 128 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 19 | 130 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 | 147 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 21 | 108 |
| 15:02.5 | 6 | 3:28.3 | 39 | 433 |
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Workout Graph
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