Manu Abreu 15:46 row
3,156
Meters
15:46.8
Time
2:30.0
Pace
174
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 347 |
| Drag Factor | 110 |
November 27, 2018 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.8 | 3,156 | 2:30.0 | 104 | 656 | 20 | 121 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 24 | 128 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 | 112 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 | 147 |
| 15:46.8 | 87 | 4:28.9 | 18 | 361 | 17 | 100 |
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Workout Graph
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