Manu Abreu 15:00 row
3,297
Meters
15:00.3
Time
2:16.5
Pace
192
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 112 |
November 26, 2018 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.3 | 3,297 | 2:16.5 | 138 | 773 | 20 | 131 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 | 121 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 22 | 149 |
| 15:00.3 | 1,033 | 2:25.3 | 114 | 692 | 20 | 123 |
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