Manu Abreu 6x0:30/2:00r row
763
Meters
3:00.0
Time
1:57.9
Pace
47
Calories
132
Heart Rate
| Rest Distance | 2,062 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,825 |
| Overall Time | 15:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 285 |
| Drag Factor | 124 |
November 07, 2018 15:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 21 | 132 |
| 0:30.0 | 122 | 2:02.9 | 188 | 948 | 20 | 119 |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 20 | 132 |
| 0:30.0 | 128 | 1:57.1 | 217 | 1048 | 22 | 133 |
| 0:30.0 | 129 | 1:56.2 | 223 | 1066 | 22 | 138 |
| 0:30.0 | 128 | 1:57.1 | 217 | 1048 | 22 | 133 |
| 0:30.0 | 129 | 1:56.2 | 223 | 1066 | 22 | 137 |
| r2,062 |
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Workout Graph
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