Manu Abreu 15:00 row
3,816
Meters
15:00.0
Time
1:57.9
Pace
256
Calories
166
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 113 |
November 14, 2018 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,816 | 1:57.9 | 213 | 1034 | 26 | 166 |
| 3:00.0 | 778 | 1:55.6 | 226 | 1078 | 27 | 160 |
| 6:00.0 | 768 | 1:57.1 | 217 | 1048 | 26 | 164 |
| 9:00.0 | 753 | 1:59.5 | 205 | 1005 | 26 | 166 |
| 12:00.0 | 761 | 1:58.2 | 212 | 1028 | 27 | 171 |
| 15:00.0 | 757 | 1:58.8 | 208 | 1016 | 27 | 171 |
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Workout Graph
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