Manu Abreu 20:01 row
4,387
Meters
20:01.8
Time
2:16.9
Pace
255
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 111 |
November 16, 2018 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.8 | 4,387 | 2:16.9 | 136 | 768 | 19 | 133 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 19 | 120 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 19 | 127 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 | 150 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 19 | 136 |
| 20:01.8 | 4 | 3:45.0 | 31 | 405 | 136 |
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Workout Graph
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