Manu Abreu 5x10:00/2:00r row
11,226
Meters
50:00.0
Time
2:13.6
Pace
669
Calories
145
Heart Rate
| Rest Distance | 859 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,085 |
| Overall Time | 1:00:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 1110 |
| Drag Factor | 123 |
November 17, 2018 06:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,226 | 2:13.6 | 147 | 804 | 19 | 145 |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 777 | 19 | 132 |
| 10:00.0 | 2,245 | 2:13.6 | 147 | 804 | 20 | 144 |
| 10:00.0 | 2,247 | 2:13.5 | 147 | 806 | 20 | 148 |
| 10:00.0 | 2,256 | 2:12.9 | 149 | 812 | 20 | 150 |
| 10:00.0 | 2,273 | 2:11.9 | 152 | 823 | 20 | 154 |
| r859 |
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Workout Graph
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