Manu Abreu 4x22:30/2:00r row
19,742
Meters
1:30:00.0
Time
2:16.7
Pace
1154
Calories
131
Heart Rate
| Rest Distance | 272 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,014 |
| Overall Time | 1:38:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 1819 |
| Drag Factor | 110 |
October 29, 2018 09:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,742 | 2:16.7 | 137 | 770 | 19 | 131 |
| 22:30.0 | 4,921 | 2:17.1 | 136 | 766 | 19 | 131 |
| 22:30.0 | 4,931 | 2:16.8 | 136 | 769 | 19 | 0 |
| 22:30.0 | 4,989 | 2:15.2 | 141 | 786 | 20 | 0 |
| 22:30.0 | 4,902 | 2:17.6 | 134 | 761 | 21 | 0 |
| r272 |
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Workout Graph
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