Manu Abreu 5x6:00/r row
7,333
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,333 |
| Overall Time | 30:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 112 |
October 25, 2018 06:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,333 | 2:02.7 | 189 | 951 | 26 | 147 |
| 6:00.0 | 1,491 | 2:00.7 | 199 | 984 | 27 | 138 |
| 6:00.0 | 1,478 | 2:01.7 | 194 | 966 | 27 | 145 |
| 6:00.0 | 1,455 | 2:03.7 | 185 | 936 | 26 | 148 |
| 6:00.0 | 1,452 | 2:03.9 | 184 | 932 | 26 | 154 |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 942 | 27 | 152 |
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Workout Graph
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