Manu Abreu 2x10:00/2:00r row
4,215
Meters
20:00.0
Time
2:22.3
Pace
239
Calories
| Rest Distance | 1,291 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,506 |
| Overall Time | 24:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 546 |
| Drag Factor | 114 |
October 16, 2018 15:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,215 | 2:22.3 | 121 | 717 | 20 | |
| 10:00.0 | 2,113 | 2:21.9 | 122 | 720 | 20 | |
| 10:00.0 | 2,103 | 2:22.6 | 121 | 714 | 20 | |
| r1,291 |
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Workout Graph
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