Manu Abreu 5x0:40/2:00r row
838
Meters
3:20.0
Time
1:59.3
Pace
54
Calories
135
Heart Rate
| Rest Distance | 1,590 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,428 |
| Overall Time | 13:20.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 123 |
October 09, 2018 15:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 838 | 1:59.3 | 206 | 1008 | 21 | 135 |
| 0:40.0 | 164 | 2:01.9 | 193 | 964 | 21 | 127 |
| 0:40.0 | 168 | 1:59.0 | 207 | 1013 | 21 | 134 |
| 0:40.0 | 168 | 1:59.0 | 207 | 1013 | 21 | 136 |
| 0:40.0 | 169 | 1:58.3 | 211 | 1026 | 21 | 140 |
| 0:40.0 | 170 | 1:57.6 | 215 | 1039 | 21 | 141 |
| r1,590 |
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Workout Graph
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