Manu Abreu 3x25:00/2:00r row
16,331
Meters
1:15:00.0
Time
2:17.7
Pace
949
Calories
133
Heart Rate
| Rest Distance | 167 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,498 |
| Overall Time | 1:21:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 1498 |
| Drag Factor | 115 |
October 06, 2018 06:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,331 | 2:17.7 | 134 | 760 | 19 | 133 |
| 25:00.0 | 5,430 | 2:18.1 | 133 | 757 | 19 | 132 |
| 25:00.0 | 5,442 | 2:17.8 | 134 | 760 | 19 | 134 |
| 25:00.0 | 5,458 | 2:17.4 | 135 | 764 | 20 | 134 |
| r167 |
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Workout Graph
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