Manu Abreu 3x0:40/2:00r row
475
Meters
2:00.0
Time
2:06.3
Pace
29
Calories
128
Heart Rate
| Rest Distance | 1,011 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,486 |
| Overall Time | 8:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 16 |
| Stroke Count | 135 |
| Drag Factor | 205 |
September 27, 2018 15:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 16 | 128 |
| 0:40.0 | 154 | 2:09.8 | 160 | 849 | 15 | 118 |
| 0:40.0 | 160 | 2:05.0 | 179 | 916 | 17 | 132 |
| 0:40.0 | 160 | 2:05.0 | 179 | 916 | 17 | 135 |
| r1,011 |
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Workout Graph
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