Manu Abreu 45:00 row
9,891
Meters
45:00.0
Time
2:16.4
Pace
578
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 911 |
| Drag Factor | 113 |
September 24, 2018 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,891 | 2:16.4 | 138 | 773 | 20 | 132 |
| 9:00.0 | 1,953 | 2:18.2 | 132 | 755 | 20 | 129 |
| 18:00.0 | 1,977 | 2:16.5 | 137 | 772 | 20 | 126 |
| 27:00.0 | 1,997 | 2:15.2 | 142 | 787 | 21 | 132 |
| 36:00.0 | 1,995 | 2:15.3 | 141 | 785 | 21 | 146 |
| 45:00.0 | 1,969 | 2:17.1 | 136 | 767 | 20 | 129 |
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Workout Graph
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