Manu Abreu 15:08 row
3,004
Meters
15:08.0
Time
2:31.1
Pace
162
Calories
114
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 15 |
| Stroke Count | 277 |
| Drag Factor | 113 |
September 24, 2018 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.0 | 3,004 | 2:31.1 | 101 | 648 | 15 | 114 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 18 | 115 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 18 | 114 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 19 | 115 |
| 15:08.0 | 24 | 2:46.6 | 76 | 560 | 8 | 115 |
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Workout Graph
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