Manu Abreu 20:01 row
4,130
Meters
20:01.5
Time
2:25.4
Pace
228
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 115 |
September 23, 2018 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.5 | 4,130 | 2:25.4 | 114 | 691 | 18 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 18 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 18 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 18 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 18 |
| 20:01.5 | 3 | 4:10.0 | 22 | 377 |
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Workout Graph
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