Manu Abreu 4x25:00/2:00r row
21,720
Meters
1:40:00.0
Time
2:18.1
Pace
1260
Calories
132
Heart Rate
| Rest Distance | 409 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 22,129 |
| Overall Time | 1:48:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 2039 |
| Drag Factor | 113 |
September 22, 2018 07:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 21,720 | 2:18.1 | 133 | 757 | 19 | 132 |
| 25:00.0 | 5,402 | 2:18.8 | 131 | 750 | 19 | 132 |
| 25:00.0 | 5,414 | 2:18.5 | 132 | 753 | 20 | 130 |
| 25:00.0 | 5,451 | 2:17.5 | 134 | 762 | 20 | 133 |
| 25:00.0 | 5,454 | 2:17.5 | 135 | 763 | 20 | 134 |
| r409 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.