Manu Abreu 5x10:00/2:00r row
10,853
Meters
50:00.0
Time
2:18.2
Pace
628
Calories
149
Heart Rate
| Rest Distance | 641 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,494 |
| Overall Time | 1:00:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 1128 |
| Drag Factor | 119 |
September 17, 2018 08:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,853 | 2:18.2 | 133 | 756 | 20 | 149 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 20 | 146 |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 21 | 151 |
| 10:00.0 | 2,170 | 2:18.2 | 132 | 755 | 21 | 149 |
| 10:00.0 | 2,166 | 2:18.5 | 132 | 753 | 20 | 148 |
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 21 | 151 |
| r641 |
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Workout Graph
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