Manu Abreu 5x22:30/2:00r row
24,298
Meters
1:52:30.0
Time
2:18.9
Pace
1402
Calories
134
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 24,373 |
| Overall Time | 2:02:30.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 2155 |
| Drag Factor | 114 |
September 15, 2018 07:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52:30.0 | 24,298 | 2:18.9 | 131 | 749 | 19 | 134 |
| 22:30.0 | 4,858 | 2:18.9 | 130 | 749 | 19 | 133 |
| 22:30.0 | 4,857 | 2:18.9 | 130 | 748 | 19 | 134 |
| 22:30.0 | 4,862 | 2:18.8 | 131 | 750 | 20 | 132 |
| 22:30.0 | 4,863 | 2:18.8 | 131 | 750 | 19 | 132 |
| 22:30.0 | 4,858 | 2:18.9 | 130 | 749 | 19 | 139 |
| r75 |
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Workout Graph
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