Manu Abreu 3x25:00/2:00r row
16,172
Meters
1:15:00.0
Time
2:19.1
Pace
933
Calories
132
Heart Rate
| Rest Distance | 162 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,334 |
| Overall Time | 1:21:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 1451 |
| Drag Factor | 115 |
September 01, 2018 06:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,172 | 2:19.1 | 130 | 747 | 19 | 132 |
| 25:00.0 | 5,408 | 2:18.6 | 131 | 751 | 19 | 130 |
| 25:00.0 | 5,400 | 2:18.8 | 131 | 749 | 19 | 132 |
| 25:00.0 | 5,364 | 2:19.8 | 128 | 740 | 20 | 135 |
| r162 |
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Workout Graph
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